Importance of Dry Fruits in Winter

WINTERS AND THE IMPORTANCE OF DRY FRUIT

In the beginning of winter , the dried fruit is increased demand for dry fruits. Which provide nutritional dry fruits where our body against many diseases out there that are useful in defense .

The  Pinon

Effectiveness of the cone is heated . Muscles , pain significantly strengthens the heart . Kidney and liver disease, it is useful to use . Bladder does loopholes . , Stroke , paralysis , tics and is useful for cough . stroke patients is really good for . since it is too late to digest should be avoided for the weak of stomach . cough is to eat it raw cone should not be excessive . cone be used before a meal so be good and beneficial.

Peanuts

It is also a useful dry fruit . Gets lucky color after baking . Its effectiveness is too hot and dry . Use its fat is more harmful than it is . Especially peanuts than children do not khayajayy Moderately if it is then it reinforces the body .empty stomach never ever eat peanuts . because it prevents starvation . effective on peanut oil . then protein , fat , vitamins and Necho Ten acids are found .

Pistachio

The pistachio is used in many sweet food . strengthens the heart and brain . abdominal pain does away . liver disorders is excellent . cough and phlegm is good for . stimulates memory . thick body that . pistachio peel is used as medicine . seed three to five meals a day if not more .

Walnuts.

The round ball shaped fruit has many ksuyat . , It is found mostly in mountainous areas . Mgzbht it is powerful . Gunner and effectiveness and dry. Scoring cylinders inside it is thought that the man there is a brain in the head . away the cough is useful in dyspepsia . nut crust up on the teeth and gums meet the teeth are strong . exclude saliva from her mouth is dirty . babies one evening feeding or stomach worms die nut . nut Use too much is harmful .

Fig .

The fig fruit is very important in terms of health benefits . , It is also highly nutritious . , It removes mucus . Use urine comes out . Bottomed swelling and hardness of the liver is removed . Kidney and bladder stones are also extracted . inch seed for this purpose you should eat daily . fig creates new blood . their children to sleep at night out in the urine is useful for them to eat figs . fig breast and lung power match .

Raisins

Raisins is the dried ripe members struggle so it says it is prepared from grapes of a particular kind . Then two kinds of black and green . Green conflict is good for the heart is force to clean the blood 's . , and blood is born . brain produces refreshing . conflict Laxatives says . cough , cold , asthma , smallpox and measles, etc. is very useful . 's hot its effectiveness .

Dried date

It is a type of palm . Keeps it dry basis . , It is used in various foods . Delight and energy is kamujb . , It is the body which is fat . Muscles , back and gives strength to the kidneys . Lung and gives strength to the chest . colds , flatulence , and mucus disorders beneficial. hue polishes . stones , back pain is useful . 's hot its effectiveness . , it creates heat . (dried) date not more than five food

Copra (Narial)

This variety is . Called a raw coconut , which is the second dry the copra . Rough is cold and dry warm . This advanced diet and medicine . Copra people fat laden too 's . useful for brain and eye . strengthens the liver . bladder and kidney weakness is off . tract is correct . cough and asthma patients abstain from copra meal .